Fresh Tuna and Olive Salad
From cuzpat 14 years agoIngredients
- 1/2 cup diced celery shopping list
- 1/2 cup diced spanish onion shopping list
- 1/4 cup diced carrot shopping list
- 1/2 bay leaf shopping list
- 1/2 cup dry white wine shopping list
- 2 lemon wedges shopping list
- 1 sprig fresh marjoram shopping list
- 1 sprig fresh thyme shopping list
- 1 pound skinless fresh tuna, trimmed shopping list
- 1/4 cup diced red bell pepper shopping list
- 1/4 cup sliced pitted dry-cured black olives shopping list
- 3 tablespoons olive oil shopping list
- 2 tablespoons chopped fresh flat-leaf parsley leaves shopping list
- 1 1/2 tablespoons freshly squeezed lemon juice shopping list
- 1 teaspoon hot sauce shopping list
- salt and freshly ground black pepper shopping list
How to make it
- 1. In a medium saucepan, combine 1/4 cup of the celery, 1/4 cup of the onion, the carrot, bay leaf, white wine, lemon wedges, marjoram, thyme, and 1 1/2 cups water and bring to a boil. Lower the heat so the liquid is simmering, and simmer for 5 minutes.
- 2. Gently lower the tuna into the liquid and poach until just done, 12 to 15 minutes. Use tongs or a slotted spoon to remove the tuna from the poaching liquid and set it aside to cool. Once the tuna has cooled, break it up into large flakes.
- 3. Strain the cooking liquid through a fine mesh strainer set over another pot. Discard the solids. Bring the strained liquid to a boil over high heat. Continue to boil until liquid is reduced to 1/4 cup and almost syrupy, 10 to 15 minutes. Remove from the heat and let cool.
- 4. In a large bowl, combine the tuna, remaining 1/4 cup onion, red pepper, olives, oil, parsley, lemon juice, hot sauce, and 2 tablespoons of the reduced cooking liquid. (Discard the remaining cooking liquid.) Mix gently but thoroughly, and season to taste with salt and pepper. Use as a sandwich filling or as a salad component.
People Who Like This Dish 1
- hungrybear Miner, MO
- jolielives The Catskill Plateau , NY
- goodeat Benton, MO
- quaziefly ALL POINTS
- cuzpat Sikeston, Mo
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The Rating
Reviewed by 4 people-
Very good one! love salad! five forks!
goodeat in Benton loved it -
You are amazing. Finally, a new fabulous way to cook tuna. 5+ Pat!
Hope you're feeling better too.
Jo & LEEjolielives in The Catskill Plateau loved it -
Good
hungrybear in Miner loved it
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