Recipe

Apricot Baked Ham Diabetic Friendly Recipe

Add Step-by-Step Photos	Spinach1948 / All my dishes 1 month, 2 weeks ago I took the triditional recipe and converted it to a Diabetic friendly. The Apricot and the brown sugar give it a fantastic taste. The non- diabetic version was posted by Marge Clark in the Taste of Home Magazine Dec/Jan of 1995. Prep:10m Cook:20m Servings:14	Spinach1948
	bakedham apricotham ham diabeticfriendly

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Ingredients

Ingredients:

½ fully cooked ham with bone in ( 5 to 7 pounds)

20 Cloves

½ cup Light or sugar-free Apricot preserves ( Smucker or Equivalent )

3 Tbs. dry mustard

½ cup Splanda brown sugar or equivalent

Directions

Preheat oven at 325.

Score the surface of the Ham with shallow diamond-shaped cuts. Insert cloves into cuts. Combine Preserves and mustard; spread over the ham. Pat brown sugar substitute over the apricot mixture. Place ham on a rack in a roasting pan. Bake at 325 for 20 minutes per pound or until ham is heated through and thermometer reads 140. and ham is heated through.

Serving size: 3-oz

Calories per serving: 182, Fat: 5g, Cholesterol: 47mg, Sodium 540mg, Carbohydrate: 12g

Diabetic Exchanges: 3 lean meat, 1 fruit, 1 fat

Diabetic Friendly

NOTE: I have converted this recipe to a low carbohydrate, no added fat and no sugar.

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Comments

hungrybear 1 month, 2 weeks ago said:
Very good

wholelottarosie62 1 month, 2 weeks ago said:
My sister is diabetic. I'm always looking for recipes that are tasty to surprise her with. This one sounds like it will do the trick! Thanks

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