Almond Milk
From pineappletarts 14 years ago
- - to make
- Serves 3
This is a healthy almond milk recipe for those who do not take dairy products. Packed with Vitamin E, magnesium, copper and monounsaturated fats, almond milk makes a heart healthy drink anytime of the day.
Ingredients
- 1 cup raw almonds soaked in water 8 hrs or overnight shopping list
- 3 cups clean cold water shopping list
- 3 - 4 drops of vanilla essence shopping list
- 1 tbsp honey shopping list
- pinch of sea salt, optional shopping list
How to make it
- Discard water used for soaking almonds and rinse almonds,
- Place almonds and 3 fresh cups of water in a blender.
- Blend till smooth.
- Strain using a cheesecloth or other strainer. You should get 3 cups.
- Pour almond milk back into blender.
- Add honey, vanilla essence and salt and blend until honey is well mixed.
- Serve.
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