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CRAB-FILLED VEGGIE BITES - DIABETIC Recipe

Ingredients

How to make it

  • 1)Cut the top off each tomato; scoop out the pulp with a small spoon and discard. Invert tomatoes on paper towels to drain; let stand for 1 – 3 hours.
  • 2)Place 1-inch of water in a saucepan; add snow peas. Bring to a boil.. Reduce heat; cover and simmer for 1 – 2 minutes or until crisp-tender. Drain and immediately place peas in ice water. Drain and pat dry; refrigerate.
  • 3)In a bowl, combine the remaining ingredients; mix well. Using a sharp knife, make a slit down the side of each pea-pod. Fill peas and tomatoes with crab mixture. Arrange on a serving platter; cover and refrigerate for at least 30 minutes.
  • Serving size: 3 filled tomatoes and 3 filled snow peas
  • Calories per serving: 82, Fat: 2g, Cholesterol: 43mg, Sodium: 254mg, Carbohydrate: 5g
  • Diabetic Friendly
  • Diabetic Exchanges: 1 very lean meat, 1 veg. ½ fat

Reviews & Comments 4

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    " It was excellent "
    theiris ate it and said...
    Makes me want to have a party so I can serve this!
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    " It was excellent "
    hungrybear ate it and said...
    Good
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    " It was excellent "
    valinkenmore ate it and said...
    Great post Ed. Going to a party next weekend and I will be taking these!
    Was this review helpful? Yes Flag
    " It was excellent "
    hot_it_up ate it and said...
    I Like the stuffed snow pea pod idea. Like little boats. You could make a sail out of a thin slice of cucumber and a tooth pick. \0

    Jeff
    Was this review helpful? Yes Flag

The Cook

spinach1948 Dorchester-Boston, MA

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