Recipe

Crumb-coated Chicken Thighs Recipe

	Dione73 / All my dishes 1 month, 2 weeks ago Crumb-Coated Chicken Thighs Prep:10m Cook:40m Servings:4	Dione73
	crumbcoated chicken thighs

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Ingredients

1/4 cup dry bread crumbs

1t each: salt, cumin, paprika, chili powder, curry powder

1/4 teaspoon pepper

8 chicken thighs, skin removed

Directions

In a large resealable plastic bag, combine the first seven ingredients. Add chicken, a few pieces at a time, and shake to coat. Place on a baking sheet coated with nonstick cooking spray. Bake, uncovered, at 400 degrees F for 20 minutes. Turn chicken pieces; bake 15-20 minutes longer.

serves 4: 323 cal, 16g fat, 131 mg chol, 774mg sod, 6 g carb, 1g fiber, 37g prot

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