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Crunchy Banana Coconut Muffins Recipe

Ingredients

How to make it

  • Preheat oven to 350 degrees F. Line about 16 large muffin cups with paper liners, 24 if muffins are small.
  • In a small bown, sift together first 7 dry ingredients and set aside. In an even smaller bowl, mix the 2 tbsp flax and 3 tbsp water and whisk together until goopy, about 30 seconds, set aside.
  • In a large bowl, mix together coconut milk, rice milk, vanilla, maple syrup, oil, and applesauce, and then add the flax mixture to this. (for less fat, use more applesauce and less oil.
  • Add flour mixture to the large bowl of wet ingredients until just mixed (don't over-mix). Fold in mashed and chopped bananas, granola, walnuts, and coconut. Scoop into muffins tins and sprinkle the tops with the wheat germ, if using.
  • Bake in preheated oven 20 to 25 minutes, or until a knife inserted comes out clean. Let cool 5 minutes in muffin tin, and enjoy :).

People Who Like This Dish 3
Reviews & Comments 2

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  • turlak 15 years ago
    These sound like just what I am looking for! Thanks! but what is stevia? Just wondering.
    Was this review helpful? Yes Flag
  • krumkake 16 years ago
    Now that sounds like a healthy muffin! I will have to make these when my little granddaughter comes to visit next - she loves muffins and I try to keep it healthy for her. Great post!
    Was this review helpful? Yes Flag

The Cook

t_wise Joliet, IL

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