Search Inspiration

No idea what to search for? Start browsing till you find something.

Home How To Cook Country Style Ribs

Blackened Tuna With Asparagus Recipe

Ingredients

How to make it

  • Combine ingredients for the blackening spice.
  • Peel onion and cut into half rings then core pepper and cut into strips.
  • Mince garlic then wash asparagus and remove lower third of stems.
  • Coat tuna with blackening spice.
  • Pell potatoes and boil in water for 20 minutes.
  • Heat butter in heavy pan then add onions and cook over medium heat 10 minutes.
  • Add sliced pepper then cook another 5 minutes then add garlic and cook 2 minutes.
  • Add chicken broth and white wine then set on low heat and continue to simmer.
  • Heat olive oil and 4 tablespoons water in heavy saucepan.
  • Add a teaspoon salt then add asparagus and cover and cook for 8 minutes.
  • Heat stainless pan to very high heat then sear tuna stakes for 2 minutes per side.
  • Mash potatoes then add vegetables and stir in milk until consistency is right.
  • Spread potatoes on plate then put tuna on top and garnish with asparagus.

People Who Like This Dish 1
Reviews & Comments 0

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel

The Cook

chefmeow Garland, TX

Recipe Compare-o-Matic!
Choosing between similar recipes? Click the green link below on a few promising recipes and the compare-o-matic will help you choose the right one. It's pretty awesome.
Maybe List
Hang onto this recipe

while I look at others.
Holding 0 recipes