How to make it

  • Preheat oven at 350.
  • In a non-stick skillet, brown pork chops on both sides in oil. Place in an 11-inch x 7-inch x 2-inch baking dish coated with non-stick cooking spray. Add wine or broth to the skillet, stirring to loosen owned bits. Pour over chops. Cover and bake at 350 for 20 minutes.
  • Meanwhile. In the same skillet, saute apples in butter for 3 – 4 minutes. Add ½ cup apple juice and honey; cook for 1 – 2 minutes. Spoon over chops. Bake, un-covered, for 5 – 10 minutes or until heated through. Remove chops and apples to a serving platter and keep warm, reserving pan juices.
  • In a saucepan, combine cornstarch and remaining apple juice until smooth; add reserved pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork and apples. Yield: 4 servings.
  • Diabetic Friendly
  • Nutritional Values: One serving equals 338 calories, Fat: 11g, Cholesterol: 71mg, Sodium: 69mg, Carbohydrate: 32g, Fiber: 1g, Protein: 25g
  • Diabetic Exchange: 3 lean meat, 2 fruit, 1 fat.

Reviews & Comments 3

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel
    " It was excellent "
    momo_55grandma ate it and said...
    luv this porkchop havemade similar delicous thanks ED
    Was this review helpful? Yes Flag
    " It was excellent "
    snowcat17 ate it and said...
    yum..HIGH FIVE FORKS!!
    Was this review helpful? Yes Flag
    " It was excellent "
    pleclare ate it and said...
    Was this review helpful? Yes Flag

Maybe List
Hang onto this recipe

while I look at others.

Holding 0 recipes