How to make it

  • In a medium bowl, combine cereal, sunflower seeds, prunes, cranberries, raisins and dates.
  • Pour Grand Marnier over the mixture and stir gently to cover the mixture.
  • Cover loosely and let stand overnight.
  • In a large bowl, combine starter, rye flour and 55 mL warm water. Let stand 4 hours.
  • In another bowl combine flour, whole wheat flour, gluten flour, salt and sugar, whisking well.
  • Add the flour mixture and remaining water to the starter mixture, adding water if necessary.
  • Mix well to form a pliable, slightly soft dough.
  • Turn out onto a floured board and knead (or use a dough hook) for 12-15 minutes, until elastic and smooth.
  • Place into an oiled bowl, cover and allow to rest 2 hours.
  • Turn dough out onto a floured board and pat into a flat rectangle.
  • Drain any remaining liqueur (there shouldn't be any) from the soaked mixture and discard.
  • Spread the soaked mixture evenly over the dough and fold in (using letter/book-type folding like for puff pastry) until evenly incorporated. It will take quite a bit of work as there's almost as much stuff as dough, but work at it!
  • Shape dough into a squat oval. Place on parchment or silicone-lined baking sheets, cover loosely and allow to rise 3-4 hours, until puffed.
  • Preheat the oven to 425F and place a pan of hot water on the lowest rack or floor of the oven.
  • Place in the oven and immediately reduce the temperature to 400F.
  • Bake 10 minutes, then remove the pan of water and continue baking for 25 further minutes.
  • Turn oven off, crack the door and allow to sit inside 10 minutes before removing to a wire rack and cooling completely.

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Reviews & Comments 2

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  • bear 8 years ago
    Gonna try this one real soon, sounds like my kinda food, could be good with cheese or custard!
    Was this review helpful? Yes Flag
  • jo_jo_ba 8 years ago
    Amount Per Serving
    Calories: 212.8
    Total Fat: 3.0 g
    Cholesterol: 0.0 mg
    Sodium: 33.3 mg
    Total Carbs: 40.0 g
    Dietary Fiber: 4.7 g
    Protein: 6.5 g
    Was this review helpful? Yes Flag

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