Ingredients

How to make it

  • Whisk together milk, lime juice and cornstarch in a medium saucepan. Cook over medium heat 2 to 3 minutes, stirring constantly until thick. Remove from heat.
  • Add egg substitute; whisk constantly for 30 seconds to allow egg substitute to cook. Stir in sour cream and sugar substitute; cover and refrigerate until cool.
  • Preheat oven to 350. Spray 8 ( 2 ½ inch ) muffin cups with cooking spray; set aside.
  • Place 1 sheet of phyllo dough on a cutting board; spray with cooking spray. Top with second sheet of phyllo dough; spray with cooking spray. Top with third sheet of phyllo dough; spray. Top with last sheet; spray with cooking spray.
  • Cut stack of phyllo dough into 8 squares. Gently fit each stacked square into prepared muffin cups; press firmly against bottom and side. Bake 8 to 10 minutes or until golden brown. Carefully remove from muffin cups; cool on wire rack.
  • Divide lime mixture evenly among phyllo cups; top with whipped topping. Garnish with fresh raspberries, orange peel and lime slices, if desired.
  • Diabetic Friendly
  • Nutritional Values: Serving size 1 cup, Calories per serving: 82, Sodium: 88mg, Carbohydrate: 13g, Cholesterol: 5mg, Fat: 1g, Fiber: 1g, Protein: 3g
  • Diabetic Exchanges: 1 starch

Reviews & Comments 7

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  • otterpond 4 years ago
    I'm going to try this for a treat tonight celebrating my husband's 60th birthday. I have little phyllo shells so this should be perfect.
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    " It was excellent "
    abbott41 ate it and said...
    Oh boy these are nice.
    5 forks.
    Art
    Was this review helpful? Yes Flag
    " It was excellent "
    goodeat ate it and said...
    Very nice!
    Was this review helpful? Yes Flag
    " It was excellent "
    ttaaccoo ate it and said...
    These look out-of-this-world delicioso!! the photo is exotic! thank you!!
    Was this review helpful? Yes Flag
    " It was excellent "
    tablescape ate it and said...
    Thanks so much for this one. Maybe I can afford to have dessert more often thanks to you. a 5 from me.
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    " It was excellent "
    lanabade ate it and said...
    high 5!
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    " It was excellent "
    snowcat17 ate it and said...
    hey Ed!! how r u?.. i'm tired.. but good.. HIGH FIVE FORKS!!! WML:)
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