Recipe

Wholesome Cornmeal Pancakes Recipe

Add Step-by-Step Photos	T_wise / All my dishes 2 years, 4 months ago A delicious and filling breakfast. Prep:5m Cook:10m Servings:12	T_wise
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Ingredients

1 c Whole Wheat Flour

1/2 tsp Sea Salt

1/2 tsp Baking Soda

2 tsp Baking Powder

2 tbsp wheat germ

1/4 c Cornmeal, ground coarsely

1-1/2 c Soy milk

1 egg

1 tbsp ground flax

2 tbsp water

Directions

Combine milk and cornmeal and let sit 7-10 minutes.

mix together ground flax and water and whisk for a few seconds till goopy.

Add the flax and egg to the milk mixture.

Combine dry ingredients and then add those to the wet mixture.

Grill cakes until golden brown

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Comments

lv2compute 1 year, 5 months ago said:
I thought these were good. I made 6 good size pancakes from this recipe and that made them only 133 calories for each pancake. Yum! I may try adding mashed bananas next time too.

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Alterations

lv2compute 1 year, 5 months ago said:
I skipped the egg and used another tablespoon of flax with 2 tablespoons water for the egg. It turned out great.

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