Glazed Pork Medallions
From pleclare 14 years ago
- 20 minutes to make
- Serves 4
This is a great little saucy pork tenderloin dish. great if you are watching colesterol. 4 oz. equals 200 calories and 79 mg of cholesterol
Ingredients
- 1 pork tenderloin (1-1/4 lb) shopping list
- 1/4 tsp salt shopping list
- 1/3 c reduced sugar orange marmelade shopping list
- 2 tsp cider vinegar shopping list
- 2 tsp worcestershire sauce shopping list
- 1/2 tsp minced fresh gingerroot shopping list
- 1/8 tsp crushed red pepper flakes shopping list
How to make it
- Cut pork in 1' slices and flatten to 1/4" thickness,sprinkle with salt. In large non-stick skillet,coated with spray,cook pork in batches over med-high until juices run clear. Reduce heat to low;return all meat to the pan. Combine the remaining ingredients;pour over pork and turn to coat. Heat through
People Who Like This Dish 4
- ladychablis Pittsburgh, PA
- spinach1948 Dorchester-Boston, MA
- a1patti Salem, MA
- crazeecndn Edmonton, CA
- pleclare Framingham, MA
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The Rating
Reviewed by 2 people-
GREAT RECIPE!! ^5
a1patti
in Salem loved it
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Delicious my kind of Pork cooking. Great recipe.
Hi 5.
Ed
spinach1948
in Dorchester-Boston loved it
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