Choco-Cherry Smoothie
From canned_food_fan 14 years ago
- - to make
- Serves 4
Everybody loves chocolate… -chocolate-covered cherries, chocolate-covered peanuts, chocolate ice cream. This luscious smoothie swirls all these flavors together into a smooth, creamy dessert drink. Seemingly decadent, sweet canned fruits offer convenient nutrition – with a simple way to fit more fruit into your day.
Ingredients
- 1 can (15 ounces) dark sweet cherries in syrup shopping list
- 1 can (15 ounces) apricots in juice shopping list
- 1 1/2 cups chocolate ice cream or frozen yogurt shopping list
- 1/2 teaspoon cinnamon shopping list
- 2 tablespoons chopped peanuts shopping list
- cinnamon stick, for garnish (optional) shopping list
How to make it
- Whirl the cherries, apricots, ice cream and cinnamon in a blender, just until smooth. Add peanuts; blend 5 seconds more. Serve immediately in tall glasses. Garnish with a cinnamon stick, if desired. Another serving option: serve the smoothie as a chilled dessert soup in a small bowl or stemmed glass.
- Nutritional Information Per Serving: Calories 240; Total fat 4g; Saturated fat 1g; Cholesterol 5mg; Sodium 55mg; Carbohydrate 48g; Fiber 5g; Protein 5g; Vitamin A 40%DV*; Vitamin C 15%DV; Calcium 10%DV; Iron 8%DV
- *Daily Value
People Who Like This Dish 2
- jett2whit Union City, GA
- momo_55grandma Mountianview, AR
- crazeecndn Edmonton, CA
- canned_food_fan Pittsburgh, PA
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The Rating
Reviewed by 2 people-
luv it high5 thanks bunches
momo_55grandma
in Mountianview loved it
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Do you deliver? Sounds good ;)
jett2whit
in Union City loved it
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