Thai Seafood Chowder
From canned_food_fan 14 years agoIngredients
- 1 1/2 cups salsa verde shopping list
- 1 can (about 13 ounces) lite coconut milk shopping list
- 1 teaspoon dried lemon grass, such as Thai Kitchen shopping list
- 2 cups water shopping list
- 1 large (about 9 grams) fish flavor bouillon cube, such as Knorr shopping list
- 1 can (about 6 ounces) pink salmon, flaked and drained shopping list
- 1 can (about 6 ounces) lump crabmeat shopping list
- 8 ounces cooked shrimp, thawed if frozen, cut in bite-size pieces shopping list
How to make it
- Combine the salsa, coconut milk, lemon grass and water in a saucepan, cook over medium heat until boiling.
- Add the bouillon cube and stir to dissolve. Stir in the salmon, crab and shrimp and heat through, about 2 minutes.
- Nutritional Information Per Serving: Calories 140; Total fat 6.4g; Saturated fat 3g; Cholesterol 98mg; Sodium 554mg; Carbohydrate 4.7g; Fiber 1g; Protein 17g
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