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Sweet N Spicy Garbanzo Beans Recipe

Ingredients

How to make it

  • Place drained chickpeas into bowl
  • Add zest, juice, and next 4 ingredients.
  • Stir to coat chickpeas.
  • Set aside
  • Heat oil in large frying pan.
  • When hot, add onions and stirfry for 4 minutes or until just beginning to colour.
  • Reduce heat and add peppers.
  • Cook for another 3-4 minutes, stirring ocassionally, until vegetables are almost tender.
  • Stir in tomatoes and chickpeas.
  • Cook 2 minutes or until vegetables are tender and everything is hot.

People Who Like This Dish 2
Reviews & Comments 3

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  • chuckieb 13 years ago
    This looks great. Thanks.
    Was this review helpful? Yes Flag
  • lelumarsha 14 years ago
    I can't wait to try this! I have most of the ingredients at home already, however what is garam masala? I'm not familiar with it. Is it a spice or wine? This is why I'm enjoying vegan cooking so much, so many new and interesting things!
    Was this review helpful? Yes Flag
  • 22566 14 years ago
    The Chickpeas will encompass the sweet and spicy flavor of this wonderful nutritional recipe

    Thank-you

    Best wishes sent for this evening and tomorrow.

    Kind Regards

    Joyce
    Was this review helpful? Yes Flag

The Cook

tucky Ottawa, CA

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