Recipe

Frosty Fruity Milk Recipe


Frosty Fruity Milk Recipe
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Use fruit as the base for a frothy "milk shake" full of calcium, protein, and fiber without ice cream.

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Ingredients
  • 1 cup fat-free milk
  • 1 cup frozen fruit (such as blueberries and/or peeled peach slices), 1-2 teaspoons vanilla
  • fresh berries

Directions
  1. In a blender, place 1 cup fat-free milk, 1 cup frozen fruit (such as blueberries and/or peeled peach slices), and 1-2 teaspoons vanilla. Cover and blend until smooth. Pour into glasses and top with fresh berries

Not quite what you're looking for? See more Drink / Non Alcoholic
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