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Home Crab Meat Muffin With Asparagus

Frosty Fruity Milk Recipe

Ingredients

How to make it

  • In a blender, place 1 cup fat-free milk, 1 cup frozen fruit (such as blueberries and/or peeled peach slices), and 1-2 teaspoons vanilla. Cover and blend until smooth. Pour into glasses and top with fresh berries

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The Cook

tinam Tugun, AU

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