FUL NABED EGYPTIAN BEAN AND VEGETABLE SOUP
From sufia 14 years agoIngredients
- 1 cup Chopped onions shopping list
- 2 garlic cloves, pressed shopping list
- 1/4 cup olive oil shopping list
- 1 tspGround cumin seeds shopping list
- 11/2 tsp sweet Hungarian paprika shopping list
- 1/4 tsp cayenne shopping list
- 2 bay leaves shopping list
- 2 Large carrot chopped shopping list
- 1 cup Chopped fresh tomatoes shopping list
- 3 1/2 cup vegetable stock shopping list
- 2 cup Canned or cooked fava beans shopping list
- 1/4cup Chopped fresh parsley ] shopping list
- 3 tb Fresh lemon juice shopping list
- Salt and freshly ground Black pepper to taste shopping list
- fresh mint leaves (optional) shopping list
How to make it
- In a large soup pot saute the onions and garlic in the
- olive oil until the onions are translucent. Add the
- cumin, paprika, cayenne, bay leaves, and carrots and
- cook on medium heat for 5 minutes. Stir in the
- chopped tomatoes and vegetable stock and simmer until
- the carrots are tender, about 15 minutes. Finally,
- add the cooked fava beans and the parsley and lemon
- juice. Add salt and pepper to taste.
- Ful Nabed can be served with Pita Bread and garnished
- with fresh mint leaves.
- Source: Sundays at Moosewood Restaurant Typed by Dale
- & Gail Shipp, Columbia Md.
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