Yin Yang Spicy Pancake
From nadaism 14 years ago
- 10 minutes to make
- Serves 4
The veggies are served plain - without any seasoning because the omelette has all the oomphy flavors. Crispy outer crust and a soft melt in your mouth centre. Hot chilli and cool veggie. A balance of alkaline and acid combo. Read more A harmony of Yin & Yang flavors and textures. Hope you try and enjoy it:) Makes two batches - one large omelette and 5 smaller ones. You can add any savory topping to either. See less
Ingredients
- 1/2 cup mixed ground nuts shopping list
- Cummin seeds - 1/4 teaspoon shopping list
- Tumeric - 6 shakes shopping list
- Garam marsala - 6 shakes shopping list
- 4 tablespoons of arrowroot gluten free flour (OR 2 eggs) shopping list
- 1/2 cup oats & allbran mixed in 1/2 cup water shopping list
- 3 garlic cloves chopped shopping list
- 290 g soft tofu shopping list
- 95 g Tinned Sweet Chilli tuna shopping list
- 2 tablespoons olive oil shopping list
- 1 cup frozen 3 veggies - carrots, peas, broccoli shopping list
- dipped into boiling water - and strained (reserve flavorsome water for a drink) shopping list
How to make it
- Mix the 9 ingredients in the order above.
- Heat oil in a medium size frying pan
- Pour half the batter in and brown crispy underneath
- Turn over and cover with lid to brown quickly on the other side.
- Serve on warm plate with the heated 3 veggies on top.
- Make 4 smaller pancakes or another one.
wholesome textured crunchy batter
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2nd batch of smaller ones- add your own topping
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People Who Like This Dish 2
- choclytcandy Dallas, Dallas
- clbacon Birmingham, AL
- nadaism Bathurst, AU
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