Mexican Black Bean Burgers
From insptrsmith 13 years ago
- 20 to make
- Serves 5
Hello all, Just an FYI this is not my recipe, I searched for veggie burger recipes and found one submitted by lollya 2 years ago, and the pic looked great, but there was no recipe! So I searched for her site and found it (http://lollya. Read more blogspot.com/) These burgers are awesome! So props to Lollya, I just had to post it here so everyone can try them! Thanks! See less
Ingredients
- 15 ounce can of black beans, drained and rinsed shopping list
- 1/2 a red bell pepper, diced fine shopping list
- 1/2 small red onion, diced fine shopping list
- 1 clove garlic, minced shopping list
- 1 egg shopping list
- 1 Tbsp chili powder shopping list
- 1 tsp. chipotle powder shopping list
- 3/4 cup panko breadcrumbs (can use regular) shopping list
- Serve on a toasted onion bun (we were out of them for the pic above) spread with yellow mustard. Top with sharp cheddar, sliced red onion, sliced tomato, few leaves of cilantro and drizzle with bbq sauce. shopping list
How to make it
- Preheat your grill
- In a medium bowl, mash black beans with a fork until it's paste-like
- Add chopped vegetables
- Crack an egg over everything
- Toss in your spices
- Mix slowly and incorporate panko until it takes form
- Divide into 5 equal portions and form patties
- Wrap in tinfoil
- Grill for 10 - 15 mins until good crust forms on the outside
- Serve on bun with the fixings mentioned above
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