Fruity Frozen Fudge Pops
From canned_food_fan 15 years ago
- Prep 3 mins, Freeze to make
- Serves 10 pops
Frozen pops don’t have to be a just a sometimes treat when you have these healthful and refreshing delights waiting in your freezer. They are low in added sugars and full of flavor and nutrition. If you don’t have Popsicle® molds, make them in small paper cups. Read more Kids can peel away the paper and lick the pops right out of the container. See less
Ingredients
- 1 can (15 ounces) pear halves, in extra-light syrup, not drained shopping list
- 1 1/2 cups 2% reduced fat milk shopping list
- 1/2 teaspoon vanilla extract (optional) shopping list
- 1 (3 1/2 ounce) box instant chocolate pudding shopping list
How to make it
- Combine all ingredients in a blender and blend on medium-high for 1 minute. Pour into 3 ounce Popsicle® molds or 3 ounce paper cups with Popsicle® sticks inserted. Cover and freeze until solid, at least 3 hours. Freeze for up to 1 week.
- Servings: 10
- Nutritional Information Per Serving: Calories 80; Total fat 1g; Saturated fat 0.5g; Cholesterol 5mg; Sodium 160mg; Total carbohydrate 16g; Fiber 1g; Protein 2g; Vitamin A 2%DV*; Vitamin C 2%DV; Calcium 4%DV; Iron 2%DV
- *Daily Value
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