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Home Chili In Crock Pot With Flour

Play Ball Rice Bites Recipe

Ingredients

How to make it

  • Preparation Time: Approximately 15 minutes
  • Cook Time: Approximately 10 minutes
  • Preparation:
  • To make the dip: Purée the mixed fruit, tomato paste and vinegar in a blender or food processor; set aside.
  • To make the rice balls: Purée the mixed vegetables, egg, garlic and Worcestershire sauce in a blender or food processor. Mix with rice, cheese, salt and pepper until completely combined.
  • Preheat oven to 375°F, or heat oil in a deep fryer to 375°F.
  • Scoop tablespoon-size balls of the rice mixture and gently form into balls, rolling them in the crushed rice cereal to coat.
  • If baking: line a rimmed cookie sheet with foil and coat with spray oil. Place balls on the sheet and spray with more oil. Bake until lightly browned, about 15 minutes. Cool for 3 minutes.
  • If frying: fry in the deep fryer in small batches until crisp and brown, about 1 minute per batch. Drain on paper towels.
  • Nutritional Information Per Serving: Calories 170; Total fat 4.5g; Saturated fat 2.5g; Cholesterol 45mg; Sodium 230mg; Total carbohydrate 27g; Fiber 2g; Protein 6g; Vitamin A 100%DV*; Vitamin C 20%DV; Calcium 10%DV; Iron 20%DV
  • *Daily Value

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The Cook

canned_food_fan Pittsburgh, PA

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