Pan Seared Swordfish With Nectarine Salsa
From fluffy24 13 years agoIngredients
- 2 nectarines or peaches, diced shopping list
- 1/2 cup diced red onion shopping list
- 1/2 cup chopped fresh cilantro shopping list
- 3 tablespoons lime juice shopping list
- 1/2 teaspoon sea salt, divided shopping list
- 6 lightly packed cups baby arugula shopping list
- 3 1/2 teaspoons extra-virgin olive oil, divided shopping list
- 2 (12-ounce) swordfish steaks, about 1 inch thick shopping list
- 1/4 teaspoon ground black pepper shopping list
How to make it
- Combine nectarines, onion, cilantro, lime juice and 1/4 teaspoon salt in a small bowl. In a separate medium bowl, combine arugula and 1 teaspoon oil. Heat remaining 2 1/2 teaspoons oil in a large skillet over medium-high heat. Cut fish into portions, sprinkle with pepper and remaining 1/4 teaspoon salt and add to skillet. Cook, turning once, until browned and almost opaque in the center, 7 to 8 minutes, being careful not to overcook. Divide greens between plates; top greens with fish and salsa.
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