Fish In A Forest Pasta
From jo_jo_ba 13 years ago
- 30 minutes to make
- Serves 2
Adapted from this recipe: http://totallyaddictedtotaste.blogspot.com/2007/05/orecchiette-with-broccoli-and-anchovies.html to scale it for two and bump up the broccoli while using some high-fibre pasta for added nutrients! Read more Don't be freaked out by the anchovy paste - it melts into the garlic, pepper and cheese to create a nutty note! Photo courtesy Totally Addicted To Taste. See less
Ingredients
- 4 oz whole wheat short-cut pasta shopping list
- 10.5 oz broccoli, chopped shopping list
- 2 cloves garlic, minced shopping list
- 2 tsp anchovy paste shopping list
- 1/4 tsp hot pepper flakes shopping list
- 2 tbsp parmesan cheese shopping list
How to make it
- In a pot of salted, boiling water, cook pasta 5 minutes. Add broccoli and cook 1-2 minutes longer, until al dente.
- Reserve 1/3 cup of pasta water, and drain.
- In the same pot, heat 1/2 the reserved water.
- Add garlic, anchovy paste and pepper flakes. Cook, stirring, until fragrant.
- Add broccoli and pasta to the pot along with remaining pasta water, cook until heated through.
- Add Parmesan, toss well and serve.
People Who Like This Dish 4
- silvermist Nowhere, Us
- MaripazTuazon Nowhere, Us
- midwestguy Chicago, IL
- jo_jo_ba Oshawa, CA
- Show up here?Review or Bookmark it! ✔
midwestguyThe Groups
- Not added to any groups yet!
Reviews & Comments 2
-
All Comments
-
Your Comments
" It was excellent "