Ginger Mango-pineapple Crisp In A Crunchy Wonton
From canned_food_fan 13 years agoIngredients
- vegetable oil spray shopping list
- 24 (3 1/2-inch square) wonton wrappers shopping list
- 1 can (15 ounces) mangoes, drained shopping list
- 1 can (15 ounces) pineapple tidbits, drained shopping list
- 1/2 cup macadamia nuts, chopped and toasted shopping list
- 1/3 cup flour shopping list
- 1/4 cup crystallized ginger, chopped shopping list
- 1/4 cup sugar shopping list
- 1/4 teaspoon salt shopping list
- 1/4 cup (4 tablespoons) butter or margarine shopping list
- Edible flowers for garnish (optional) shopping list
How to make it
- Preheat oven to 375°F. Spray a 12-muffin tin with the cooking spray. Press 2 wonton wrappers into each cup in the muffin tin. Fill each wonton cup with mango and pineapple, to 3/4 full. Combine the nuts, flour, ginger, sugar and salt in a mixing bowl. Add the butter or margarine to the nut-flour mixture; cut it into the dry ingredients using a pastry cutter (or use two knives, cutting through the mixture at cross angles) to make coarse crumbs. Top the fruit with the nut-flour-butter mixture. Bake for about 25 minutes until golden brown, or just bubbling. Serve warm. Garnish with the edible flowers, if desired. Recipe adapted by the Canned Food Alliance.
- Servings: 12
- Nutritional Information Per Serving: Calories 200; Fat 9g; Saturated Fat 3g; Sodium150 mg; Cholesterol 10mg; Carbohydrate 31g; Fiber 1g; Protein 3g
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