Baked Cajun Catfish
From maureenlaw 15 years ago
- 20 to make
- Serves 4
You could use almost any fish you like for this nice spicy baked dish.
Ingredients
- 2 T olive oil shopping list
- 2 t garlic powder shopping list
- 1 t dried thyme shopping list
- 2 t paprika shopping list
- 1/2 t cayenne pepper shopping list
- 1/2 t hot pepper sauce shopping list
- 1/4 t pepper shopping list
- 4 catfish fillets (8oz) shopping list
How to make it
- Soak the catfish in milk for about an hour
- Remove and let drain
- In a small bowl add all ingredients, except fish
- Brush both sides of fillets with mixture
- Place fish in a 9x13 baking dish coated with nonstick cooking spray
- Bake at 450 for about 10-13 minutes
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