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For Goodness Cake Recipe

Ingredients

How to make it

  • Preheat the oven to 350°F. Grease a 10" tube pan.
  • In a small bowl, whisk together flaxseed and hot water. Set aside.
  • Whisk together the flours, wheat germ, psyllium, chia seed, baking soda, baking powder, cinnamon, nutmeg and salt. Set aside.
  • In a food processor, blend together banana, ginger, sugars, oil, pumpkin puree, jam, mango, peach and vanilla. Pour into a large bowl and beat in the flaxseed mixture.
  • Add the dry ingredients, beating well.
  • Fold in the carrots, raisins and nuts.
  • Bake 1 hour. Cool completely in the pan, then turn onto a serving plate and glaze if desired.

People Who Like This Dish 3
Reviews & Comments 2

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  • otterpond 13 years ago
    I love the name of your recipe! Fun and totally correct. This is the sort of thing Bilbo Baggins would have packed in his napsack to fortify him during his travels.
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  • jo_jo_ba 13 years ago
    Amount Per Serving
    Calories: 305.0
    Total Fat: 10.0 g
    Cholesterol: 0.0 mg
    Sodium: 32.8 mg
    Total Carbs: 53.3 g
    Dietary Fiber: 5.6 g
    Protein: 4.4 g
    Was this review helpful? Yes Flag

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