Raweo Cookies With Nut Milk
From ecoveg 13 years agoIngredients
- ¾ cup raw almonds, soaked shopping list
- ¾ cup raw brazil nuts, soaked shopping list
- ¾ cup young coconut meat, chopped shopping list
- 1 tablespoon coconut butter (not oil) shopping list
- 2 tablespoon raw Yacon syrup or a date paste shopping list
- 1 stevia packet shopping list
- ½ teaspoon alcohol-free peppermint extract shopping list
- ½ cup cacao nibs, finely ground in a coffee mill shopping list
- ½ cup shredded coconut, finely ground in a coffee mill shopping list
- 2 stevia packets (optional) shopping list
- 1 teaspoon vanilla extract shopping list
- ½ cup very soft pitted dates shopping list
How to make it
- First, blend the soaked almonds and brazil nuts with about 4 cups of water to make nut milk. Strain the nut pulp and spread it on a Teflex or parchment paper-lined dehydrator sheet. Set the dehydrator at 105 and allow the nut pulp to dry. Season the nut milk however you like (sea salt, sweetener of choice, vanilla, etc.) and put it in the refrigerator to chill.
- Next, blend together the coconut meat, coconut butter, stevia, and peppermint extract until smooth. (If you don’t have any coconut butter, you can grind some shredded coconut in a coffee grinder or food processor and mix it with and equal amount of coconut oil -instant coconut butter!) Scoop the mint cookie filling into a small bowl and put it in the refrigerator to chill. (If you happen to “accidentally” eat all the cookie filling, grab another coconut and try again!)
- In a large mixing bowl, combine the ground cacao nibs and the ground shredded coconut (if using pre-ground cacao, use slightly more than half a cup). Take the nut pulp out of the dehydrator, you should have about 2 cups and it should be nearly dry by now. In a coffee mill (or food processor) grind the nut pulp until fine. It will start to look like nut butter. Add the nut pulp to the mixing bowl. Add the stevia packets and the vanilla extract. Mix thoroughly using your hands. Chop the soft dates (soak them a little if your dates are not soft) and mix them thoroughly using your hands to form cookie dough. Shape the cookie dough into small balls and flatten to make cookies.
- Place the cookies on a Teflex or parchment paper-lined dehydrator sheet. Top half the cookies with the mint cookie filling. Dehydrate at 105 for about an hour until the filling has firmed up a little. Assemble your cookies and dehydrate for about two hours longer, flipping your cookies halfway through drying.
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