Ingredients

How to make it

  • Pre-heat the oven to 190°C, 375°F or Gas Mark 5
  • Sauté the onion in the oil for 5 minutes, then add the carrot and mushrooms and cook for a further 5 minutes.
  • Now add the lentils and three quarters of the stock.
  • Blend the mashed red kidney beans in the remaining stock, add these to the pan with the nuts, soy sauce, lemon juice and seasonings.
  • Cook everything, well mixed together, for a further 10 to 15 minutes.
  • Then add the oatmeal, reduce the heat and simmer gently for 15 to 20 minutes, adding a little extra liquid if necessary.
  • Turn the mixture into a lightly oiled 1lb loaf tin and bake for 30 minutes.
  • Serve with mashed neeps and tatties.

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