Ingredients

How to make it

  • Heat oven to 450 degrees.
  • Sprinkle tenderloin with salt and pepper. Heat 1 tablespoon olive oil in a medium oven-proof skillet over medium high heat. Add tenderloin and brown on all sides. Transfer skillet to oven and bake 12-15 minutes until tenderloin is medium-rare and has reached an internal temperature of 120 degrees. Remove from oven, transfer tenderloin to a plate. Let cool to room temperature. Cover with plastic wrap and refrigerate.
  • In a food processor fitted with a metal blade, combine blue cheese and heavy cream. Process until mixture is smooth and spreadable, adding more heavy cream if necessary. Add parsley. Transfer mixture to a small bowl, cover and refrigerate.
  • Fill a medium bowl with ice and water. Set aside.
  • Fill a medium saucepan with water. Bring to a boil. Add 1 teaspoon salt and green beans. Cook until color changes to bright green and beans are tender, about 2 to 5 minutes. Transfer beans with a slotted spoon to ice bath. Let stand until cool. Remove beans from ice bath with slotted spoon and pat dry. Set aside.
  • Remove tenderloin from refrigerator. Thinly slice tenderloin. Tip: I froze mine for 1 hour then used a meat deli slicer to get super thin slices. If you don't have one, place slices between two pieces of plastic wrap. Gently pound with a mallet, being careful not to tear plastic wrap, until beef is very thin. Remove top sheet of plastic wrap and discard.
  • Divide blue cheese mixture between the slices and spread thinly on each slice. Place 2-3 green beans in the center of each slice and roll beef around green beans. Place roll-ups on plate, cover with plastic wrap and refrigerate.
  • TO PLATE:
  • Slice each roll in half. You can insert each with a bambo skewer, if desired, and garnish with microgreens.

Reviews & Comments 1

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel

Maybe List
Hang onto this recipe

while I look at others.

Holding 0 recipes