Ingredients

How to make it

  • Freeze 1 1/2 cups of the milk in a cube tray overnight. Put the bran, cinnamon, vanilla, and apple into a blender. Add the remaining 1/2 cup of milk. Blend for 20 seconds. Continue blending and slowly, one at a time; add of the frozen milk cubes.

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  • nativeprincess 13 years ago
    What a great & healthy idea! I will be sure to try this one :)
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