Heart-healthy Bumbleberry Pie
From mystic_river1 14 years agoIngredients
- Ingredients; shopping list
- 9 inch (23 cm) store-bought frozen deep dish pie shell or 9-in (23-cm) homemade pastry shell shopping list
- 3 tbsp (45 mL) unsalted butter, at room temperature shopping list
- 1/4 cup (50 mL) lightly packed brown sugar shopping list
- 1/4 tsp (1 mL) cinnamon shopping list
- 2/3 cup (150 mL) all-purpose flour shopping list
- 1/4 cup (50 mL) sliced almonds (optional) shopping list
- 1/2 cup (125 mL) granulated sugar shopping list
- 1/4 cup (50 mL) cornstarch shopping list
- 2 heaping cups (530 mL) blueberries shopping list
- 2 heaping cups (530 mL) raspberries or sliced strawberries shopping list
- 1 heaping cup (265 mL) blackberries shopping list
- 1/4 tsp (1 mL) almond extract (optional) shopping list
How to make it
- Directions:
- Preheat oven to 350F (180C). Set oven rack in bottom third of oven. Remove pie shell from freezer and set on a foil-lined baking sheet. In a medium bowl, stir butter with brown sugar and cinnamon until mixed. Using a pastry blender or a fork, mix in flour until mixture is crumbly. (It will look like wet sand.) Don't use your hands or topping will clump. Stir in almonds, if using.
- In a small bowl, stir sugar with cornstarch. Place berries in a large bowl. Drizzle with extract, if using, and stir. Sprinkle with sugar-cornstarch mixture and stir to evenly coat berries. Tumble into pie shell and spoon any remaining sugar mixture overtop. Sprinkle topping over fruit, but do not press down. (Topping will not completely cover fruit.)
- Bake on lower rack for 30 min. Loosely cover with foil. Continue baking until fruit is bubbly and topping is golden, 30 to 35 min. Let stand at least 1 hour before serving. Refrigerate or slice into wedges.
- Nutrients per wedge 2.7 g protein11 g fat51.8 g carbohydrates4.2 g fibre29 mg calcium128 mg sodium310 calories
People Who Like This Dish 4
- ttaaccoo Buffalo, NY
- clbacon Birmingham, AL
- mystic_river1 Bradenton, Florida
- Show up here?Review or Bookmark it! ✔
Reviews & Comments 0
-
All Comments
-
Your Comments