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Fish Stew Key West Style By Chef Rob Recipe

Ingredients

How to make it

  • Directions
  • 1. Stir together the lime and orange juice, cumin, paprika, 3 teaspoons garlic powder, salt, and pepper in a bowl. In a gallon freezer bag add the tilapia or seafood (except mussels) and toss to coat. Cover and refrigerate at least 20 minutes, up to 24 hours.
  • 2. Heat the olive oil in a large pot or Dutch oven over medium heat. Sauté’ the onions, 6 cloves of garlic, potatoes and bell pepper in the oil 10 to 15 minutes. Add the diced tomatoes, tomato paste, sugar and coconut milk to the pot and cook covered 30 minutes or until potatoes are tender.. Add the fish or seafood mix and cook covered 20 minutes more.
  • Stir in the cilantro and cook 5 min more.
  • 3. Add milk if needed.
  • 4. Serve toped with limejuice. Add rice or crusted bread and you are in Heaven.

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oldinjun Pembroke Pines, FL

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