How to make it

  • Combine dates and water in a small saucepan and place over medium heat.
  • Bring to a simmer and cook, stirring often, for 15-20 minutes, until very soft and falling apart.
  • Drain, reserving the liquid, and place into a blender with honey, oil and salt. Puree until very very smooth (you are looking for a paste consistency).
  • Mix together ground flax and cocoa in a small dish and add to the blender. Blend until the mixture is smooth and all one "paste" - add 1-2 tbsp of the saved date water if necessary, but you need to be able to form the mixture into balls.
  • Place sesame and flax seeds in a shallow bowl or plate and roll small balls of the paste in them to coat.
  • Place balls on a parchment or foil lined baking sheet and chill 1-2 hours before enjoying.
  • Store, covered, in the fridge.

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  • jo_jo_ba 13 years ago
    Amount Per Serving
    Calories: 31.4
    Total Fat: 1.8 g
    Cholesterol: 0.0 mg
    Sodium: 0.4 mg
    Total Carbs: 4.2 g
    Dietary Fiber: 2.0 g
    Protein: 1.4 g
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