Pineapple-soy Glazed Salmon
From canned_food_fan 14 years ago
- 15 minutes to make
- Serves 6
Put an Asian twist on your baked salmon with a Pineapple-Soy Glaze.
Ingredients
- 3/4 cup canned, crushed pineapple shopping list
- 1/3 cup brown sugar shopping list
- 1/4 cup soy sauce shopping list
- 1/4 cup water shopping list
- 1 minced garlic clove shopping list
- 1/4 teaspoon ground ginger shopping list
- 6 salmon steaks, 1-inch thick (6 ounces each) shopping list
- steamed rice shopping list
- Minced parsley shopping list
How to make it
- Heat oven to 400°F. In large saucepan over medium heat, bring pineapple, sugar, soy sauce, water, garlic and ginger to a boil, stirring constantly. Reduce heat; simmer 5 minutes. Rinse salmon steaks and pat dry. In baking dish, spread a thin layer of pineapple mixture; arrange salmon on top in one layer. Spread remaining pineapple mixture on top of salmon.
- Bake 5 to 7 minutes; turn fish over and spoon some of the pineapple mixture on top. Bake 5 to 7 minutes longer or until fish is opaque but still moist. Serve over steamed rice; sprinkle with parsley.
- Servings: 6
- Nutritional Information Per Serving: Calories 383; Total fat 18g; Cholesterol 100mg; Sodium 721mg; Carbohydrate 16g; Fiber 0g; Protein 35g; Potassium 661mg; Vitamin C 10mg
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