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How to make it

  • Preparation Time: Approximately 10 minutes
  • Cook Time: Approximately 20 minutes
  • Preparation:
  • Heat the oven to 375° F. Lightly coat a 9- x 13-inch baking pan with the cooking spray. Mix the flour, pumpkin, sugar, oil, eggs, milk, baking powder, pumpkin pie spice and salt in a large mixing bowl until blended. Stir in the cranberries and walnuts, if desired. Spread evenly into the prepared pan. Bake for 20 to 25 minutes or until a tester inserted in the center comes out clean. Cool completely on a wire rack.
  • Combine the confectioners' sugar and 1 tablespoon of the orange juice; mix until smooth, adding more orange juice, as needed, to reach a thick but flowing consistency. Drizzle over the bars. Store loosely covered.
  • Nutritional Information Per Serving: 135 calories; 4 g fat; 13 mg cholesterol; 110 mg sodium; 24 g carbohydrate; 1 g fiber; 2 g protein.

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