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Turkey-rice Supper Recimeal Recipe

Ingredients

How to make it

  • Preparation Time: Approximately 15 minutes
  • Cook Time: Approximately 20 minutes
  • Preparation:
  • Heat oil in a large, non-stick skillet over medium-high heat. Stir in rice and cook until golden brown. Stir in chicken broth and bring to a boil. Reduce heat to low, stir one more time, cover and cook for 15 minutes.
  • Add broccoli, mushrooms, red pepper and turkey. Cover pan and cook for 5 minutes, until all liquid has been absorbed and the rice and vegetables are tender. Toss with grated cheese just before serving.
  • Nutritional Information Per Serving: Calories 330; Total fat 9g; Saturated fat 2.5g; Cholesterol 35mg; Sodium 890mg; Carbohydrate 42g; Fiber 3g; Protein 20g; Vitamin A 15%DV*; Vitamin C 60%DV; Calcium 10%DV; Iron 20%DV *Daily Value

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The Cook

canned_food_fan Pittsburgh, PA

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