How to make it

  • Preheat oven to 400F, line a baking sheet with parchment or foil.
  • Place bananas, peel on, in a single layer on the lined sheet. Roast for 20 minutes, then allow to cool enough to handle. See Photo
  • Peel bananas into a bowl and mash, set aside.
  • Reduce oven temperature to 350F and grease a large loaf pan.
  • While bananas are roasting, whisk together flour, pumpkin seeds, psyllium husks, cinnamon, baking powder, baking soda and salt. Set aside.
  • In a large bowl, beat together almond butter, sugar, ginger and vanilla.
  • Add bananas and almond milk and blend well.
  • Add flour mixture all at once and stir just until moistened. Fold in trail mix and almonds.
  • Spread into the prepared loaf pan.
  • Bake for 40 minutes, then cover loosely with foil and bake a further 25 minutes.
  • Cool in the pan for 10 minutes, then turn out onto a rack and cool completely before slicing.
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  • ttaaccoo 13 years ago
    Brilliant idea ! I love the "roasting the bananas". Wow!!

    thank you.
    Was this review helpful? Yes Flag
  • jo_jo_ba 13 years ago
    Amount Per Serving
    Calories: 347.7
    Total Fat: 12.7 g
    Cholesterol: 0.0 mg
    Sodium: 93.0 mg
    Total Carbs: 59.1 g
    Dietary Fiber: 8.5 g
    Protein: 8.2 g
    Was this review helpful? Yes Flag

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