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Home Veal Shallots Chicken Broth

Healthy & Tasty Kale Stir Fry Recipe

Ingredients

How to make it

  • To wok or large non-stick skillet, add 1 teaspoon olive oil and non-stick cooking spray. Add onions and peppers and frozen edamame and stir fry on high for a minute or two. Add rest of vegetables and continue cooking on medium-high heat, for a few minutes, until veggies start to cook down. When almost done, add a splash of the teriyaki sauce and continue cooking another minute or so. Voila!

Reviews & Comments 1

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    " It was excellent "
    mommyluvs2cook ate it and said...
    Yum Yum!! I made this as a side dish but this will definitely be tried with some chicken for a full meal :) Added a full review in the IMI ----------> Healthy Tasty Kale Stir Fry
    10/30/14
    Was this review helpful? Yes Flag
  • otterpond 14 years ago
    Looks fabulous. Kale is one of my all time favorite vegetables. It is very versatile like spinach but with more attitude. I would not leave the stems in as they are very tough and tend to be bitter. But that's just me. Great post.
    Was this review helpful? Yes Flag

The Cook

Kathicooks Shawnee Mission, Kansas

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