Ingredients

How to make it

  • Heat the oil in a large pot until it begins to shimmer.
  • Add onions and cook over medium heat for 5-6 minutes.
  • Add celery, carrots and parsnip and cook a further 3-4 minutes.
  • Stir in mushrooms, zucchini and red pepper, cook another 3-4 minutes.
  • Stir in the garlic and cook just until fragrant - about 1 minute.
  • Pour in chicken stock and water, then add bay leaf, thyme, Herbamare, pepper, potatoes and rice.
  • Cook 45 - 50 minutes, until rice and potatoes are tender.
  • Remove bay leaf, stir in chicken and serve

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Reviews & Comments 1

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  • jo_jo_ba 13 years ago
    Amount Per Serving
    Calories: 246.1
    Total Fat: 6.7 g
    Cholesterol: 35.8 mg
    Sodium: 271.7 mg
    Total Carbs: 28.6 g
    Dietary Fiber: 3.6 g
    Protein: 18.1 g
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