Miss B's Chicken And Pasta
From choclytcandy 13 years agoIngredients
- pasta shopping list
- thin spaghetti or egg noodles work really well, cook according to package directions shopping list
- marinade shopping list
- 5 Large chicken breasts, defrosted (= a bag of frozen chicken breasts) shopping list
- 2 lemons shopping list
- 1/3 cup olive oil shopping list
- 1/4 cup Italian dressing shopping list
- garlic powder shopping list
- italian seasonings shopping list
- salt shopping list
- pepper shopping list
- Sauce shopping list
- 1 tablespoon olive oil shopping list
- 1 large onion, diced shopping list
- 1 28 oz can of diced tomatoes (preferably with addeded seasonings) shopping list
- 1 reg can of tomato sauce or a cup of premade spaghetti sauce. shopping list
- 1/4 cup honey bbq sauce (you can add a tsp if you don't have) shopping list
- garlic powder shopping list
- italian seasonings shopping list
- salt shopping list
- pepper shopping list
- chicken Coating shopping list
- oil (for frying) shopping list
- 2 eggs shopping list
- 1 cup flour shopping list
- salt shopping list
- garlic powder shopping list
- pepper shopping list
- parmesan cheese (optional) shopping list
How to make it
- Chicken Prep
- Vertically cut each chicken breast into three long strips.
- Squeeze the juice of 1 1/2 lemons over them, coating really well. Next coat the breasts with enough olive oil so that the lemon doesn't start to cook the breasts. Next add Italian dressing, garlic powder, salt, pepper, and italian seasonings, enough to coat each strip. Cover tightly or place in bag and let marinate for 30 minutes.
- Sauce
- Pour olive oil into a large sauce pan. Add onion to hot oil, and cook till soft. Add diced tomatoes and tomates sauce (the sauce gives a nice texture). Add bbq sauce, garlic powder, pepper, italian seasonings and salt, to taste. Stir and let simmer over low heat.
- Chicken
- Take the chicken out of the fridge. Get two large bowls. Beat eggs in one of the bowls. Add flour, salt, garlic powder, pepper, and parmesean cheese to another bowl. Heat oil in a large pan. When hot, dip the strips in the egg, and then the flour mixture, and place in pan. Cook on both sides until center is no longer pink. Repeat until all strips are cooked.
- Place cooked strips in a large pan, and top with the sauce. Place in 350 degree oven for 15 mintues.
- Serve over pasta.
- YUM!
People Who Like This Dish 2
- JABNJENN Nowhere, Us
- lcnaylor Irving, TX
- choclytcandy Dallas, Dallas
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