Minted Pea & Yogurt Soup
From cheffiona 13 years agoIngredients
- 2 tablespoons vegetable oil shopping list
- 2 onions coarsely chopped shopping list
- 6 potatoes (peeled) and coarsley chopped shopping list
- 2 garlic cloves minced shopping list
- 1 teaspoon ground coriander shopping list
- 1 teaspoon ground cumin shopping list
- 1 teaspoon ground ginger shopping list
- 1 tablespoon all purpose flour shopping list
- 3 1/2 cups vegetable stock shopping list
- 1 lb frozen peas shopping list
- 2-3 tablespoons fresh mint shopping list
- 2/3 cup strained yogurt shopping list
- 1/2 teaspoon cornstarch shopping list
- 1 1/4 cups milk shopping list
- salt and pepper to taste shopping list
How to make it
- 1. heat the oil in the saucepan add the onions and potato and cook over low heat stirring occasionally for about 3 minutes until the onion is soft and translucent.
- 2. stir in the garlic, ginger, coriander, cumin, and flour and cook stirring constantly for 1 minute
- 3. Add the stock, peas and the chopped mint and brint to a boil stirring and then reduce the heat cover and simmer gently for 15 minutes or until the vegetables are tender.
- 4. Process the soup in batches in a blender return the mixture to the pan and season with salt and pepper to taste. Blend the yogurt with the cornstarch to a smooth paste and stir into the soup. Add the milk and bring almost to a boil stirring occasionally. Cook very gently for 2 minutes.
- 5. Serve the soup hot.
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