Five-minute Chocolate Cake For One
From oliviaswarden 13 years ago
- 10 minutes to make
- Serves 1
A flourless, chocolately cake, mixed with bits of chocolate surprises and generous helping of chocolate syrup really makes this a warm fudgie cake just enough to share for one in FIVE MINUTES!! Diabetic friendly and oh, did I tell you-it rocks! Read more ! YUM!! Cures all chocolate craves that is GUILT-FREE!! See less
Ingredients
- 4 tablespoons unsweetened cocoa shopping list
- 6 tablespoons sugar substitute shopping list
- 2 tbsp coconut flour shopping list
- 1 egg white shopping list
- 4 tbsp skim milk (or almond milk) shopping list
- 2 tablespoons plain nonfat yogurt (add more if you like) shopping list
- 2 tbsp non-fat dry milk shopping list
- 3 tablespoons sugar-free chocolate syrup shopping list
- 2 mini bars of sugar-free hershey's chocolate (or 1 tbsp of sugar free chocolate chips, if using bars, break into pieces) shopping list
- 1/4 cup torani/da'vinci sugar-free chocolate flavor syrup shopping list
How to make it
- Mix ingredients in mug throughly
- Top (swirl-like motion) with syrup-Be generous!.
- Microwave on high for 5 minutes.
- Cool.
- Enjoy a fudgy pudding like dessert! Yummy!
- Footnotes
- It's not the looks that count, its the flavor!!
The Groups
- Not added to any groups yet!
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