Heirloom Bean Soup With Lobster And Minestrone Vegetables
From choclytcandy 13 years agoIngredients
- For the soup shopping list
- * One 1 1/2-pound lobster, steamed shopping list
- * 1/2 cup extra-virgin olive oil shopping list
- * 1 medium onion, cut into small dice shopping list
- * 1 medium leek (white part only), washed, cut into small dice, and washed thoroughly again shopping list
- * 1 stalk celery, peeled and cut into small dice shopping list
- * 1 fennel bulb, cut into small dice shopping list
- * 2 cloves garlic, minced shopping list
- * coarse salt and freshly ground black pepper shopping list
- * 2 cups Steuben beans, soaked overnight, or 2 cups navy or cannellini beans shopping list
- * 2 bay leaves shopping list
- * 1 teaspoon fennel seeds shopping list
- * 1/4 pound asparagus, ends snapped, peeled, and thinly sliced on the diagonal shopping list
- * 1 cup fresh or frozen peas shopping list
- For the basil pesto shopping list
- * 1 cup lightly packed fresh basil leaves shopping list
- * 1/3 cup extra-virgin olive oil shopping list
- * 1 clove garlic, minced shopping list
- * 2 tablespoons toasted pine nuts shopping list
- * 2 tablespoons freshly grated Parmesan shopping list
- * 1 tablespoon freshly grated Pecorino Romano shopping list
- * coarse salt shopping list
- For the vegetable garnish shopping list
- * coarse salt and freshly ground black pepper shopping list
- * 1/2 carrot, peeled and cut into 1/4-inch dice shopping list
- * 2 ounces green beans (about 12 to 15), cut in half shopping list
- * 1 stalk celery, peeled and cut into 1/4-inch dice shopping list
- * 1/2 small leek (white part only), cut into 1/4-inch dice and washed thoroughly shopping list
- * 1 ripe plum tomato, peeled, seeded, and chopped shopping list
- * 2 tablespoons extra-virgin olive oil shopping list
- * 1 ounce thinly sliced prosciutto, preferably Parma, cut into fine julienne shopping list
- * 1 tablespoon fresh flat-leaf parsley, chopped shopping list
How to make it
- 1. Remove the lobster meat from the shells. Cut the shelled tails in half lengthwise and remove and discard the digestive tract (the dark vein-like structure). Cut the clawmeat into 1-inch pieces. Discard the shell. Cut the lobster tail meat into 1-inch pieces; cover and refrigerate. Remove the top shell and head from the body and discard. Rinse the body and break it into 3 pieces.
- 2. Heat the oil in a large stockpot over medium heat. When hot, add the onions, leeks, celery, diced fennel, and garlic; season with salt and pepper, and cook for
- 10 minutes, or until the vegetables are tender.
- 3. Drain the beans, then add them to the pot along with the bay leaves, fennel seeds, and lobster body pieces. Stir well and add enough water to cover. Bring to a boil, reduce the heat to a simmer, and cook for 1 to 11/2 hours, or until the beans are very tender. The amount of time this takes will vary based on the age of the beans. The younger they are, the less time they will need to cook.
- 4. While the beans are cooking, make the pesto. Put the basil leaves in the bowl of a food processor, add the oil in a thin steady stream, and process until the basil is finely chopped, about 1 minute. Add the garlic and pine nuts and process for another 20 seconds. The pine nuts should be finely chopped but not a paste. Transfer the pesto to a small serving bowl. Stir in the cheeses. Taste and season with salt as necessary.
- 5. Drain the beans and vegetables, saving the cooking liquid but discarding the bay leaves and lobster body pieces. Purée the beans in the bowl of a food processor. Return to the pot and add enough bean cooking water to make a thick soup. Taste and adjust with salt and pepper. Return the soup to low heat to keep warm. Add the asparagus and peas and cook for an additional minute, or until the vegetables are almost tender.
- 6. To cook the vegetable garnish, bring a medium pot of salted water to a boil. Add the carrots, green beans, celery, and leeks and cook for 2 minutes. Mix the semi-cooked vegetables, tomatoes, and lobster meat in a medium sauté pan with the olive oil. Heat slowly over medium-low heat. Season with salt and pepper. Just before serving, add the prosciutto and parsley.
- 7. To serve, ladle the soup into bowls and put a heaping tablespoonful of the warm vegetable-lobster mixture in the center. Drizzle with basil pesto. Serve immediately, with additional pesto at the table.
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