Curried Lentil And Sweet Potato Stew
From gkwillow 13 years ago
- 55 mins to make
- Serves 4
The original recipe came from the Martha Stewart Whole Living collection. I omitted ingredients and changed proportions - it's still healthy but even easier than the original...
Ingredients
- 2 tablespoons olive oil shopping list
- 1/2 medium onion, chopped shopping list
- 1 garlic clove, minced shopping list
- 1 teaspoon curry powder shopping list
- 1 bay leaf shopping list
- 1 cup dried brown lentils, picked over and rinsed shopping list
- 3 1/2 cups water shopping list
- 2 medium sweet potatoes, peeled and cut in 1/2-inch dice shopping list
- 1 (14 1/2-ounce) can fire-roasted diced tomatoes, undrained shopping list
How to make it
- Cook onion in olive oil until soft, about 5 minutes.
- Add curry powder and garlic and continue cooking 1 minute.
- Add the lentils, bay leaf and water. Bring to a boil, then reduce heat and simmer 10 minutes.
- Add cubed potato and fire-roasted tomatoes with juice. Return to boil and continue simmering 20-30 minutes until lentils and potatoes are tender.
- Garnish with fresh cilantro and yogurt/sour cream if desired.
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