Guilt-free Sausage And Peppers
From softgrey 12 years agoIngredients
- one yellow onion cut in quarters and sliced w. a mandoline shopping list
- equal amount jarred red peppers- sliced to match the oinons shopping list
- 2 Italian flavour chicken sausages shopping list
- 2 whole wheat hot dog buns shopping list
How to make it
- Pop the sausages on the grill or in the broiler.
- saute the onions until soft and starting to turn brown.
- Add the peppers and stir until flavours combine.
- Remove veggies and keep warm.
- Add a splash more oil to the same pan and toast the buns in the pan, open side down, pressing occassionally- this adds unsaturated fat and natural flavour to an otherwise dry bun...
- Place each sausage in a bun and top with veggies.
- Enjoy!
People Who Like This Dish 1
- cinnamongal Mequon, WI
- softgrey New York
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