Ingredients

How to make it

  • Preheat your oven to 375 F. Line a jumbo muffin pan and lightly grease the top.
  • Quinoa

  • In a small microwave safe bowl, combine quinoa and water. Microwave on HI for 8 - 10 minutes, stirring halfway through. Set aside.
  • Egg Replacer

  • In a small dish whisk together ground flaxseed and hot water, set aside for 5 minutes.
  • Muffins

  • In a large bowl, mash bananas with the oil, honey, vinegar, stevia and brown sugar.
  • Add the flaxseed mixture and beat in.
  • Add the flours, starch, baking soda, cream of tartar, salt, guar gum and spices. Beat smooth.
  • Fold in quinoa, sesame seed, amaranth, whole flax seed and sunflower seed.
  • Bake 25 minutes. Cool in the pan 5 minutes, then unmould onto a rack and cool completely.
  • Note

  • If you want to make 12 average muffins, bake 18 minutes.

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  • jo_jo_ba 12 years ago
    Amount Per Serving (1 average or 1/2 jumbo muffin)
    Calories: 259.5
    Total Fat: 9.7 g
    Cholesterol: 0.0 mg
    Sodium: 5.7 mg
    Total Carbs: 39.7 g
    Dietary Fiber: 5.3 g
    Protein: 5.0 g
    Was this review helpful? Yes Flag

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