Pureed Grape - Kale Mixture
From jo_jo_ba 12 years ago
- 5 minutes to make
- Serves 4
This makes 1/4 cup and is a great fat replacement in darker goods like brownies, chocolate or spice cakes, and bran, spice or chocolate muffins. NI is per tablespoon.
Ingredients
- 50 g (1/2 cup) chopped frozen kale, thawed (liquid reserved) shopping list
- 20 g (2-3 tbsp) fresh or frozen grapes shopping list
How to make it
- Place kale, it's liquid and grapes into a small blender or food processor.
- Puree smooth.
People Who Like This Dish 3
- marquesaa Wills Point, TX
- plumfish Ithaca, NY
- alisdhair Falcarragh, IE
- jo_jo_ba Oshawa, CA
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