Ingredients

How to make it

  • In a food processor, puree the beans, half the onion, jalapeno, pepper, cumin, chili powder, half the lime juice, garlic and half the salt until smooth.
  • Scrape into a bowl and add avocado, tomato, remaining onion and remaining lime juice.
  • Fold vegetables in well, then taste and add salt if needed.
  • Place phyllo shells on a tray and fill each with the guacamole mixture.
  • Cover with plastic wrap and store in the fridge until ready to serve.

People Who Like This Dish 3
Reviews & Comments 2

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  • ttaaccoo 10 years ago
    Brilliant! and the little cups have very few kcals. I love corn chips, but won't buy them "cause I will eat too many. I love this idea! thanks!!
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  • jo_jo_ba 10 years ago
    Per Cup:
    Calories: 46.9
    Total Fat: 2.3 g
    Cholesterol: 0.0 mg
    Sodium: 175.5 mg
    Total Carbs: 5.9 g
    Dietary Fiber: 1.4 g
    Protein: 1.3 g

    The phyllo cups I use: http://www.fillofactory.com/pastry-shells/1-9-oz-all-natural-mini.html
    Was this review helpful? Yes Flag

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