Ingredients

How to make it

  • Preheat the oven to 425F. Grease 12 muffin cups.
  • In a large bowl, whisk together egg replacer, water, soy milk, margarine, oil, honey, maple syrup and mashed banana.
  • Stir in the flours, guar gum, baking powder, cardamom, nutmeg and salt.
  • Fold in wild rice and cranberries.
  • Bake for 20-23 minutes, until tops are lightly brown. Cool in the tins 10 minutes before turning out onto a rack.

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  • jo_jo_ba 12 years ago
    Amount Per Serving
    Calories: 162.7
    Total Fat: 5.0 g
    Cholesterol: 0.0 mg
    Sodium: 33.8 mg
    Total Carbs: 24.5 g
    Dietary Fiber: 2.0 g
    Protein: 2.9 g
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