Fruit Smoothie Pops (aka Whole Fruit Bars)
From JosieCooks 11 years ago
- 4 hrs (including fre to make
- Serves 12
Ice pops that contain no artificial ingredients. Perfect for a hot summer day! See the full post on my blog at http://josiecooks.wordpress.com/2012/06/05/fruit-smoothie-pops/ .
Ingredients
- 1/2 cantaloupe, seeded and cut into chunks shopping list
- 1 small banana, cut into chunks shopping list
- 4 small peaches, pitted and cut into chunks (peeling is optional) shopping list
- juice of 2 small oranges shopping list
- 5 large strawberries shopping list
- 1/3 cup honey or simple syrup shopping list
How to make it
- Place all fruits and liquids in a blender. Blend until smooth. Pour into Popsicle molds, leaving about 1/4 inch from the top to allow for expansion during freezing. Freeze until solid, 4 or more hours (depending on your freezer). Dip mold in a sink full of warm water to loosen popsicles, pop out of the mold, wrap in plastic wrap, and return to the freezer. Enjoy!
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